{"id":759,"date":"2022-05-03T20:06:47","date_gmt":"2022-05-03T20:06:47","guid":{"rendered":"https:\/\/ted.adventist.org\/family\/?page_id=759"},"modified":"2022-05-03T20:46:20","modified_gmt":"2022-05-03T20:46:20","slug":"help-when-youve-had-a-challenging-day","status":"publish","type":"page","link":"https:\/\/ted.adventist.org\/family\/flourish\/help-when-youve-had-a-challenging-day\/","title":{"rendered":"Help When You’ve Had a Challenging Day"},"content":{"rendered":"\n

During the evening, choose to spend time doing an activity you really enjoy. Watch somethig funny, go for a brisk walk in a park or in your favourite place, listen to your favourite music, play a game, chat with a friend, read an interesting book, have a warm bath, light a candle…. Whatever makes you feel happier and more relaxed.<\/p>\n\n\n\n

Click image below to download poster in pdf.<\/p>\n\n\n\n

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During the evening, choose to spend time doing an activity you really enjoy. Watch somethig funny, go for a brisk walk in a park or in your favourite place, listen to your favourite music, play a game, chat with a friend, read an interesting book, have a warm bath, light a candle…. Whatever makes you … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":602,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-759","page","type-page","status-publish","hentry"],"yoast_head":"\nHelp When You've Had a Challenging Day - Family Ministries<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ted.adventist.org\/family\/flourish\/help-when-youve-had-a-challenging-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Help When You've Had a Challenging Day - Family Ministries\" \/>\n<meta property=\"og:description\" content=\"During the evening, choose to spend time doing an activity you really enjoy. 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